I am a dynamic yoga teacher and yoga researcher.

I am currently pursuing my MPhil and PhD at the MRC CBU, University of Cambridge in the Plasticity Lab. As a yoga teacher, I am interested in how the brain learns to engage specific muscles in a targeted way. My research focuses on exploring the specific benefits of yoga as they relate to developing motor control and coordination through understanding how best to use wearable technology to support motor learning and enhance practice benefits.

Photos by Crocus Visuals and Camille Marie Bieber