Bali Retreat 2026
28th March - 5th April
Are you interested in deepening your yoga practice, learning more about the neuroscience of movement, exploring beautiful Bali or just escaping to the jungle? Whether you’re seeking adventure, relaxation, new experiences, new friends or to ground and connect to yourself, a week at Villa Selat will bring you to the beautiful Kendang River Valley in the heart of the Island of the Gods.
Join me in one of my favourite places on Earth, for a week of Balinese hospitality, delicious food, dynamic and restorative yoga, and adventures including day trips to temples and rice fields, bike rides and surf sessions.
Awaken & Align: A Journey from Strength to Stillness
Embody Wellness
Sunday 13th April | 3.30pm to 5pm | £25
The workshop will begin with dynamic strength and mobility work, focusing on fundamental postures that we often overlook, and the use of energetic locks – the bandhas – to support us in building strength.
We will then gradually transition into a restorative yin practice, where we will use techniques including breathwork and longer holds to cultivate awareness, release tension, and increase range of movement.